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Breathwalk: A Meditative Journey Balancing Mind, Body and Spirit
Breathwalk is a powerful healing technology linking mindful breathing techniques, movement and mantra. Join Jodi Mandeep Filleman to energize, uplift and rejuvenate mentally, emotionally and physically through this effective practice. A Hathalini opening practice- which pulls from Hatha and Kundalini yoga lineages- will be used to invite prana into the mind, body and spirit.
Date: Saturday, October 15, 2011
Time: 2:00pm - 4:30pm
Center: Yoga Yoga South
Direct Link to Register for the Workshop (through Yoga Yoga)
https://clients.mindbodyonline.com/ASP/home.asp?studioid=130